01934 251013 or 07858 360145hypnotherapy@somewheretotalk.com
Skip to navigation Skip to content

The Hypnotherapy Zone

Solution focussed Hypnotherapy in Weston-super-Mare

Navigation
  • What is Hypnotherapy?
  • I can help
  • About me
  • Sessions and Fees
  • Home
  • I can help
  • Sessions and fees
  • What is Hypnotherapy?

Month: November 2019

Fibromyalgia and Hypnotherapy

By shambhala25th November 201925th November 2019

Fibromyalgia sometimes called Fibromyalgia syndrome is associated with wide spread pain, fatigue and stiffness. People with fibromyalgia are found to have multiple tender points on the body, some times as many as 10-18 points are present. Hypnotherapy is one of the best alternative therapies in alleviating the pain of Fibromyalgia. People suffering with Fibromyalgia may have…

Become a true non smoker

By shambhala25th November 201925th November 2019

Become a true non smoker (Not just a smoker who is courageously resisting cigarettes) Everyone knows someone who has quit smoking but still says they’d like one with a drink, or after a meal. And what a terrible place that is to be. Having to deny yourself something you want all the time.That’s why I…

Weight loss

By shambhala25th November 20195th January 2020

Hypnotherapy for weight management and a developing a healthier relationship with food. Weight loss is complicated and the recidivism rate is around 90% over 2 years (excluding bariatric surgery). Solution Focused Hypnotherapy isn’t an advice led therapy and it is not mind control, it can however support you to remain focused on what you want…

Stress

By shambhala25th November 2019

Stress is very common and one of the leading conditions stated in long term sickness absence. People can experience both mental and physical effects. Stress can appear when we are experiencing difficulty coping with prolonged periods of pressure. Those pressures are not always the negative situations in life such as divorce or death of a…

Self esteem

By shambhala25th November 201925th November 2019

If your self Esteem is low you could be placing severe limitations on your future prospects and happiness. Your beliefs about yourself, both positive and negative can fundamentally influence all aspects of your life, relationships, career and behaviours. Therefore, if your self Esteem is low you could be placing severe limitations on your future prospects…

Phobias

By shambhala25th November 2019

Phobias only really becomes a problem if the object of the fear is not easily avoidable A Phobia is an overwhelming and debilitating fear of an object, place, situation or animal. It only really becomes a problem if the object of the fear is not easily avoidable, but if a person finds themselves having to…

Motivation

By shambhala25th November 201925th November 2019

We keep you focussed on each small positive step towards your goal, which will help to maintain your motivation to reach your ultimate objective. We generally know what we want to change and where we aspire to be in life. Motivation: The desire to succeed or make changes is the attitude that gets us to…

Irritable Bowel Syndrome

By shambhala25th November 201925th November 2019

Irritable Bowel Syndrome (IBS) is a long-term (‘chronic’), relapsing, and often life-long disorder. People with IBS can experience bloating, cramping, pain and discomfort. They may need to visit the toilet urgently and frequently. The cause of IBS is not known, but what is known is that almost all IBS sufferers experience Anxiety. When we are stressed…

Insomnia

By shambhala25th November 201925th November 2019

Sleep disorders are very common, in fact one third of British people will experience episodes of Insomnia at some point in their lives. Sleep disorders are very common, in fact one third of British people will experience episodes of Insomnia at some point in their lives. It can be caused or made worse by physical…

Depression

By shambhala25th November 201925th November 2019

Depression or low mood can gradually creep up on us over a period of time. The effects can become overwhelming causing both physical and emotional symptoms. People often feel powerless to do anything about it and sometimes coupled with severe fatigue it can be difficult to find the motivation to seek help. Doctors can diagnose…

Posts navigation

  • 1
  • 2
  • Next →

Recent Posts

  • Fibromyalgia and Hypnotherapy
  • Become a true non smoker
  • Weight loss
  • Stress
  • Self esteem

Recent Comments

    Archives

    • November 2019

    Categories

    • I can help

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    Get in touch…

    Address Shambhala, 29 Windmill Hill, Hutton, Weston-super-Mare, North Somerset. BS24 9UP

    e-mailhypnotherapy@somewheretotalk.com

    TelephoneOffice: 01934 251013  Mobile: 07858 360145

    Facebook@SomewheretoTalkHypnotherapy

    hypnotherapy.shambhala

    © Somewhere to talk... 2019
    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled

    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

    Non-necessary

    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.