Depression or low mood can gradually creep up on us over a period of time. The effects can become overwhelming causing both physical and emotional symptoms.

People often feel powerless to do anything about it and sometimes coupled with severe fatigue it can be difficult to find the motivation to seek help. Doctors can diagnose mild, moderate and severe depression and provide appropriate treatment.

Hypnotherapy can help you to recover the old you again, by enabling you to see things from a different perspective, give yourself choices and increase your motivation to make some positive changes