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Hypnotherapy Zone
Anger
Anger can be focussed internally- Self harm, denying yourself things that make you healthy and happy, e.g. food or negative
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Anxiety
Solution focussed Hypnotherapy can assist you to regain control of your emotions and reclaim your life. It’s normal to experience
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Are you just a bit too nice?
Are you made from sugar and spice? The use of nursery rhymes, fairy tales and other stories are ingrained into
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Become a true non smoker
Become a true non smoker (Not just a smoker who is courageously resisting cigarettes) Everyone knows someone who has quit
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Confidence
Confidence is linked to Self Esteem and having faith in our own abilities. It comes from within! Even highly successful
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Depression
Depression or low mood can gradually creep up on us over a period of time. The effects can become overwhelming
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Fibromyalgia and Hypnotherapy
Fibromyalgia sometimes called Fibromyalgia syndrome is associated with wide spread pain, fatigue and stiffness. People with fibromyalgia are found to
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Insomnia
Sleep disorders are very common, in fact one third of British people will experience episodes of Insomnia at some point
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Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) is a long-term (‘chronic’), relapsing, and often life-long disorder. People with IBS can experience bloating, cramping, pain
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Motivation
We keep you focussed on each small positive step towards your goal, which will help to maintain your motivation to
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Phobias
Phobias only really becomes a problem if the object of the fear is not easily avoidable A Phobia is an
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Self esteem
If your self Esteem is low you could be placing severe limitations on your future prospects and happiness. Your beliefs
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Stress
Stress is very common and one of the leading conditions stated in long term sickness absence. People can experience both
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Weight loss
Hypnotherapy for weight management and a developing a healthier relationship with food. Weight loss is complicated and the recidivism rate
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