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Hypnotherapy Zone
Anger can be focussed internally- Self harm, denying yourself things that make you healthy and happy, e.g. food or negative
Solution focussed Hypnotherapy can assist you to regain control of your emotions and reclaim your life. It’s normal to experience
Are you made from sugar and spice? The use of nursery rhymes, fairy tales and other stories are ingrained into
Become a true non smoker (Not just a smoker who is courageously resisting cigarettes) Everyone knows someone who has quit
Confidence is linked to Self Esteem and having faith in our own abilities. It comes from within! Even highly successful
Depression or low mood can gradually creep up on us over a period of time. The effects can become overwhelming
Fibromyalgia sometimes called Fibromyalgia syndrome is associated with wide spread pain, fatigue and stiffness. People with fibromyalgia are found to
Sleep disorders are very common, in fact one third of British people will experience episodes of Insomnia at some point
Irritable Bowel Syndrome (IBS) is a long-term (‘chronic’), relapsing, and often life-long disorder. People with IBS can experience bloating, cramping, pain
We keep you focussed on each small positive step towards your goal, which will help to maintain your motivation to
Phobias only really becomes a problem if the object of the fear is not easily avoidable A Phobia is an
If your self Esteem is low you could be placing severe limitations on your future prospects and happiness. Your beliefs
Stress is very common and one of the leading conditions stated in long term sickness absence. People can experience both
Hypnotherapy for weight management and a developing a healthier relationship with food. Weight loss is complicated and the recidivism rate