I can help AngerAnger can be focussed internally- Self harm, denying yourself things that make you healthy and happy, e.g. food or negativeRead more. AnxietySolution focussed Hypnotherapy can assist you to regain control of your emotions and reclaim your life. It’s normal to experienceRead more. Are you just a bit too nice?Are you made from sugar and spice? The use of nursery rhymes, fairy tales and other stories are ingrained intoRead more. Become a true non smokerBecome a true non smoker (Not just a smoker who is courageously resisting cigarettes) Everyone knows someone who has quitRead more. ConfidenceConfidence is linked to Self Esteem and having faith in our own abilities. It comes from within! Even highly successfulRead more. DepressionDepression or low mood can gradually creep up on us over a period of time. The effects can become overwhelmingRead more. Fibromyalgia and HypnotherapyFibromyalgia sometimes called Fibromyalgia syndrome is associated with wide spread pain, fatigue and stiffness. People with fibromyalgia are found toRead more. InsomniaSleep disorders are very common, in fact one third of British people will experience episodes of Insomnia at some pointRead more. Irritable Bowel SyndromeIrritable Bowel Syndrome (IBS) is a long-term (‘chronic’), relapsing, and often life-long disorder. People with IBS can experience bloating, cramping, painRead more. MotivationWe keep you focussed on each small positive step towards your goal, which will help to maintain your motivation toRead more. PhobiasPhobias only really becomes a problem if the object of the fear is not easily avoidable A Phobia is anRead more. Self esteemIf your self Esteem is low you could be placing severe limitations on your future prospects and happiness. Your beliefsRead more. StressStress is very common and one of the leading conditions stated in long term sickness absence. People can experience bothRead more. Weight lossHypnotherapy for weight management and a developing a healthier relationship with food. Weight loss is complicated and the recidivism rateRead more.