We keep you focussed on each small positive step towards your goal, which will help to maintain your motivation to reach your ultimate objective.

We generally know what we want to change and where we aspire to be in life.

Motivation: The desire to succeed or make changes is the attitude that gets us to where we want to be without giving up or falling into old cycles of behaviour where we sabotage our success.

To enable us to change, there has to be a stronger reward to make the change than to repeat previous patterns of behaviour.

This is where Solution Focussed Hypnotherapy can help. We keep you focussed on each small positive step towards your goal, which will help to maintain your motivation to reach your ultimate objective.